10 Week Life Nutrition

About this course

This Bonus 10 Week Life Nutrition program from Heart Spirit Nutrition is set to give you simple, actionable, do-able next steps for your personal health and wellness to support getting you to the life and wellness you desire.

Living with chronic illness? This program won't fix that. It will reshape how you interact with it, and think about it, so you stop losing your energy to negative feelings about living with chronic illness.

Living with excess weight? This program won't fix that. It will intentionally reframe your feelings about the amazing body you live in. No matter what, no one can promise your body will get to a different weight, but we can support you to love your body, to support it's best health, and to enhance how you feel living in your body - no matter what. And get you to a great state of health.

Living with medically required food restriction? This program won't fix that. It will support you learning how you can find the foods that feed your best life, to live well, travel, enjoy time with family and friends, and not be focused on the food restriction, but the foods you can enjoy in those moments.

Are you ready? I'm so excited to get going with you.

Course curriculum

1.

Lesson 1

1 lessons

  • 1
    Lesson 1: Plan Your Path lesson poster

    Lesson 1: Plan Your Path

2.

Course Contents

9 lessons

10 Week Life Nutrition logo

10 Week Life Nutrition

This Bonus 10 Week Life Nutrition program from Heart Spirit Nutrition is set to give you simple, actionable, do-able next steps for your personal health and wellness to support getting you to the life and wellness you desire. Living with chronic illness? This program won't fix that. It will reshape how you interact with it, and think about it, so you stop losing your energy to negative feelings about living with chronic illness. Living with excess weight? This program won't fix that. It will intentionally reframe your feelings about the amazing body you live in. No matter what, no one can promise your body will get to a different weight, but we can support you to love your body, to support it's best health, and to enhance how you feel living in your body - no matter what. And get you to a great state of health. Living with medically required food restriction? This program won't fix that. It will support you learning how you can find the foods that feed your best life, to live well, travel, enjoy time with family and friends, and not be focused on the food restriction, but the foods you can enjoy in those moments. Are you ready? I'm so excited to get going with you.

US$ 7