101 Make Friends with Yourself: Unlock Inner Peace and Self-Compassion - 1:1 Personal Guidance

About this course

A course designed to empower women aged 35-49, particularly those who are single parents, divorced, or widowed, to rediscover their inner strength, achieve personal growth, and foster self-acceptance. Using tools for self-discovery to build resilience, and embrace a more fulfilling life.

Join us to embark on a transformative journey towards self-love and acceptance.

Our participant's workbook includes exclusive exercises designed to guide your personal growth journey. Get ready to start your transformation.

Course curriculum

1.

Course Modules

7 lessons

  • 1
    Module 1: Understanding Self-Perception lesson poster

    Module 1: Understanding Self-Perception

  • 2
    Module 2: Embracing Your Past lesson poster

    Module 2: Embracing Your Past

  • 3
    Module 3: Building a Positive Self-Image lesson poster

    Module 3: Building a Positive Self-Image

  • 4
    Module 4: Building Inner Peace lesson poster

    Module 4: Building Inner Peace

  • 5
    Module 5: Fostering Positive Relationships lesson poster

    Module 5: Fostering Positive Relationships

  • 6
    Module 6: Overcoming Fear of Change lesson poster

    Module 6: Overcoming Fear of Change

  • 7
    Module 7: Sustaining Personal Growth lesson poster

    Module 7: Sustaining Personal Growth

101 Make Friends with Yourself: Unlock Inner Peace and Self-Compassion - 1:1 Personal Guidance logo

101 Make Friends with Yourself: Unlock Inner Peace and Self-Compassion - 1:1 Personal Guidance

A course designed to empower women aged 35-49, particularly those who are single parents, divorced, or widowed, to rediscover their inner strength, achieve personal growth, and foster self-acceptance. Using tools for self-discovery to build resilience, and embrace a more fulfilling life. Join us to embark on a transformative journey towards self-love and acceptance. Our participant's workbook includes exclusive exercises designed to guide your personal growth journey. Get ready to start your transformation.

US$ 997