12 Weeks To Better Self-Esteem and Confidence
About this course
Course curriculum
1.
Welcome! Start Here.
4 lessons
- 1
Welcome to the Program
- 2
Course Overview & Roadmap
- 3
Live Class Timetable
- 4
Complete Your Start Assessment
2.
Week #1 Knowing Myself
0 lessons
3.
Week #2 Your Needs
0 lessons
4.
Week #3 Self Love
6 lessons
5.
Week #4 Types of Emotions
6 lessons
6.
Week #5 Self-Esteem
6 lessons
7.
Week #6 How To Communicate With Others
5 lessons
8.
Week #7 Boundaries
6 lessons
9.
Week #8 Automatic Thoughts
4 lessons
10.
Week #9 Positive Thinking
4 lessons
11.
Week #10 Judgements
5 lessons
12.
Week #11 Relationships
3 lessons
13.
Week #12 Care Of The Body
6 lessons
14.
Lesson Replays
8 lessons
12 Weeks To Better Self-Esteem and Confidence
Overcome depression and anxiety, make better choices with their peers, and increase confidence by learning communication skills, monitoring your thoughts, and understanding your emotions. Learn to live from your true self!
US$ 550
9 members