14-Day Healthy Fats Challenge
About this course
The goal of this challenge is to help you focus on healthy fats, ensure you’re getting enough of them each day, and enjoy all the amazing benefits they offer by adding them to every meal or snack.
This challenge is about adding MORE nourishment to your day—with benefits like feeling fuller, longer, having fewer cravings, having a better hormone balance, getting a brain boost, improving heart health, and more!
This challenge is about adding MORE nourishment to your day—with benefits like feeling fuller, longer, having fewer cravings, having a better hormone balance, getting a brain boost, improving heart health, and more!
Course curriculum
1.
Course Contents
5 lessons
- 1
Welcome Aboard!
- 2
🥑 WHAT is the 14-Day Healthy Fat Challenge?
- 3
💛 WHY This Challenge Matters
- 4
🙌 HOW You’ll Put This Into Practice
- 5
🌟 WHAT’S NEXT: Keep the Momentum Going
2.
Bonuses
2 lessons
14-Day Healthy Fats Challenge
The goal of this challenge is to help you focus on healthy fats, ensure you’re getting enough of them each day, and enjoy all the amazing benefits they offer by adding them to every meal or snack. This challenge is about adding MORE nourishment to your day—with benefits like feeling fuller, longer, having fewer cravings, having a better hormone balance, getting a brain boost, improving heart health, and more!
US$ 14
2 members