21-Day Habit Challenge

About this course

Commit to 15 cycles of Surya Namaskara every day for 21 days—and experience the shift. Are you ready to take the challenge?

Course curriculum

1.

Day 1

1 lessons

  • 1

    Begin with Presence

2.

Day 2

2 lessons

3.

Day 3

2 lessons

4.

Day 4

2 lessons

5.

Day 5

2 lessons

6.

Day 6

2 lessons

7.

Day 7

2 lessons

8.

Day 8

2 lessons

9.

Day 9

2 lessons

10.

Day 10

2 lessons

11.

Day 11

2 lessons

12.

Day 12

2 lessons

13.

Day 13

2 lessons

14.

Day 14

2 lessons

15.

Day 15

2 lessons

16.

Day 16

2 lessons

17.

Day 17

2 lessons

18.

Day 18

2 lessons

19.

Day 19

2 lessons

20.

Day 20

2 lessons

21.

Day 21

2 lessons

21-Day Habit Challenge logo

21-Day Habit Challenge

Commit to 15 cycles of Surya Namaskara every day for 21 days—and experience the shift. Are you ready to take the challenge?

Free