5 Easy Ways to Bend Your Knee
About this course
This course has 5 easy exercises to regain your knee bend after your knee replacement.
Course curriculum
1.
Course Contents
6 lessons
- 1
Start Here!
- 2
Knee Bend #1 - Laying Down
- 3
Knee Bend #2 - Step Stretch
- 4
Knee Bend #3 Wall Slide
- 5
Knee Bend #4 - Seated Bend
- 6
Knee Bend #5 - Dangle Stretch
5 Easy Ways to Bend Your Knee
This course has 5 easy exercises to regain your knee bend after your knee replacement.
US$ 97
12 members