7 Day Anti-Inflammatory Gut Reset
About this course
Get ready to heal your gut, reduce inflammation, and restore balance. Whether you're new to gut resets or experienced, this program will guide you through seven days of nourishing foods, lifestyle shifts, and mindset practices.
What to Expect:
✅ Holistic Healing – Beyond diet, you'll incorporate stress relief, mood-boosting habits, and better sleep strategies.
✅ Step-by-Step Support – Daily guidance, meal plans, and food lists to keep you on track.
✅ Deep Transformation – Connect with your body and experience the power of gut health.
I’m Angela Romero, your Ayurvedic & Integrative Holistic Health Coach. I created this reset to help you feel vibrant, energized, and balanced.
Take a deep breath—you're in the right place. Let’s begin this journey to better health together! 🚀
Course curriculum
1.
Course Contents
5 lessons
- 1
Welcome to the 7-Day Anti-Inflammatory Gut Reset
- 2
Food Diary
- 3
Guide
- 4
Recipe Guide
- 5
Suggest Meals and Shopping List
7 Day Anti-Inflammatory Gut Reset
Welcome to the 7-Day Anti-Inflammatory Gut Reset! Get ready to heal your gut, reduce inflammation, and restore balance. Whether you're new to gut resets or experienced, this program will guide you through seven days of nourishing foods, lifestyle shifts, and mindset practices. What to Expect: ✅ Holistic Healing – Beyond diet, you'll incorporate stress relief, mood-boosting habits, and better sleep strategies. ✅ Step-by-Step Support – Daily guidance, meal plans, and food lists to keep you on track. ✅ Deep Transformation – Connect with your body and experience the power of gut health. I’m Angela Romero, your Ayurvedic & Integrative Holistic Health Coach. I created this reset to help you feel vibrant, energized, and balanced. Take a deep breath—you're in the right place. Let’s begin this journey to better health together! 🚀
US$ 14
3 members