7 Meltdown Reset Audio Kit
About this course
Across seven short audio lessons, you’ll learn what’s happening in your child’s brain during a meltdown, how to reduce common triggers, what to do in the moment without escalating the situation, and how to reconnect afterward.
This is not about controlling behavior or stopping emotions.
It’s about understanding your child’s nervous system — and learning practical, realistic ways to support it.
Listen at your own pace, whenever you need reassurance, clarity, or guidance during challenging moments.
Course curriculum
1.
Lessons
7 lessons
- 1
Lesson 1: Welcome to the Meltdown Reset Kit: Understanding What Your Child Is Really Experiencing
- 2
Lesson 2: What’s Really Happening in the Brain During a Meltdown (And Why It’s Not a Choice)
- 3
Lesson 3: Preventing Meltdowns Before They Start: Creating Calm, Predictable Days
- 4
Lesson 4: Transitions, Screen Time, and Triggers: What to Say and Do to Avoid Meltdowns
- 5
Lesson 5: Your Calm Is Contagious: How to Regulate Yourself First in the Moment
- 6
Lesson 6: After the Storm: Helping Your Child Reset, Repair, and Reconnect
- 7
Lesson 7: Talking to Your Child About Meltdowns: A Simple, Supportive Script
7 Meltdown Reset Audio Kit
The 7 Meltdown Reset Audio Kit is a calm, audio-only guide designed to help parents understand and support their child through emotional meltdowns with confidence and compassion. Across seven short audio lessons, you’ll learn what’s happening in your child’s brain during a meltdown, how to reduce common triggers, what to do in the moment without escalating the situation, and how to reconnect afterward. This is not about controlling behavior or stopping emotions. It’s about understanding your child’s nervous system — and learning practical, realistic ways to support it. Listen at your own pace, whenever you need reassurance, clarity, or guidance during challenging moments.
US$ 17
225 members