Coach E’s Founding Members (Eating Better Membership)

About this course

Welcome to Coach E’s Founding Members—your first step to eating better, feeling stronger, and building lifelong results.

Course curriculum

1.

Module 1: Foundations First

4 lessons

  • 1
    Start Here: Your First Step to Eating Better lesson poster

    Start Here: Your First Step to Eating Better

  • 2
    What Did You Eat on Day 1? (Lesson 1: Awareness Check) lesson poster

    What Did You Eat on Day 1? (Lesson 1: Awareness Check)

  • 3
    What Did You Eat on Day 2? (Lesson 2: Keep It Going) lesson poster

    What Did You Eat on Day 2? (Lesson 2: Keep It Going)

  • 4
    What Did You Eat on Day 3? (Lesson 3: Lock In the Habit) lesson poster

    What Did You Eat on Day 3? (Lesson 3: Lock In the Habit)

2.

Module 2: Build Your Rhythm

1 lessons

Coach E’s Founding Members (Eating Better Membership) logo

Coach E’s Founding Members (Eating Better Membership)

Welcome to Coach E’s Founding Members—your first step to eating better, feeling stronger, and building lifelong results.

Free