EmpowerPause Membership

About this course

The monthly membership designed for women ready to take charge of their health - in peri or post menopause.
**** Mobile device- click SYLLABUS to see monthly content****

Course curriculum

1.

THIS MONTH August 2026 Mindful Eating

3 lessons

  • 1
    Click Here for Links: Zoom Meetings and FB Group lesson poster

    Click Here for Links: Zoom Meetings and FB Group

  • 2
    Click Here for This Month's Content lesson poster

    Click Here for This Month's Content

  • 3

    Click Here for Content Recordings

2.

LAST MONTH July 2026 (Metabolism)

3 lessons

EmpowerPause Membership logo

EmpowerPause Membership

The monthly membership designed for women ready to take charge of their health - in peri or post menopause. **** Mobile device- click SYLLABUS to see monthly content****

CA$ 59 / month