Hot Flash Chill System
About this course
Course curriculum
1.
1. Introduction To The Hot Flash Chill System
4 lessons
- 1
Welcome to Your Chill (4 mins)
- 2
Dr. Janet's Hot Take (7 mins)
- 3
How to Use The Hot Flash Chill System (5 mins)
- 4
Stress Less Meditation Audio (10 min)
2.
2. Hot Flash Chill Quick Start
3 lessons
3.
3. Hypnosis For Hot Flash Relief
2 lessons
4.
4. It's Getting Hot In Here: Anatomy Of A Hot Flash
1 lessons
5.
5. Estrogen For Hot Flash Relief
4 lessons
6.
6. Progesterone & Hot Flash Relief: Protection For Your Uterus
1 lessons
7.
7. Mid Course Check In
1 lessons
8.
8. Non-Hormonal Help For Hot Flash Relief
4 lessons
9.
9. Your Perfect Plan: Integrating The Options
2 lessons
10.
10. Your Dream Life Awaits
3 lessons
11.
11. Resources: Worksheets, Guides, Quizzes & Links
8 lessons
12.
12. Hot Flash Chill Audios
11 lessons
Hot Flash Chill System
Professional expertise, a tailored action plan, and soothing hypnosis audios to effectively and safely relieve hot flashes.
US$ 398 / year
21 members