LU Lifestyle

About this course

Start strong. Stay consistent. Feel supported.
Perfect to get you started on your wellness journey with simple, step-by-step tools to build habits that actually stick.

Course curriculum

1.

Quick Start

5 lessons

  • 1
    Welcome Aboard! lesson poster

    Welcome Aboard!

  • 2
    Lesson 1: Quick Start Overview lesson poster

    Lesson 1: Quick Start Overview

  • 3
    Lesson 2: Setting Your Goals- The LightenUP Way lesson poster

    Lesson 2: Setting Your Goals- The LightenUP Way

  • 4
    Lesson 3: Brilliant Meal Prep Ideas lesson poster

    Lesson 3: Brilliant Meal Prep Ideas

  • 5
    Personalized Consultation with Dr Wendy lesson poster

    Personalized Consultation with Dr Wendy

2.

Creating a Healthy Relationship with Food

3 lessons

LU Lifestyle logo

LU Lifestyle

Start strong. Stay consistent. Feel supported. Perfect to get you started on your wellness journey with simple, step-by-step tools to build habits that actually stick.

US$ 799

🧘‍♀️ Wellness