Learn To Eat Clean And Healthy with Dr. Holly Donahue
About this course
This five week program will walk you through the best practices for
healthy food shopping, making better meal choices and even
stocking a pantry that will set you on a course for success in your everyday eating.
healthy food shopping, making better meal choices and even
stocking a pantry that will set you on a course for success in your everyday eating.
Course curriculum
1.
Introduction to Healthy Eating
2 lessons
- 1
Welcome!
- 2
How Does Your Food Make You Feel?
2.
Whole Foods & Clean Eating
5 lessons
3.
Healthy Habits
4 lessons
4.
The Digestion Question
4 lessons
5.
Meals, Mindset & Motivation
5 lessons
6.
Conclusion: Here’s to a new, healthier you!
1 lessons
7.
Healthy Eating Blogs
3 lessons
Learn To Eat Clean And Healthy with Dr. Holly Donahue
This five week program will walk you through the best practices for healthy food shopping, making better meal choices and even stocking a pantry that will set you on a course for success in your everyday eating.
US$ 197
8 members