Inspired Meditation - Less Stress, More Peace
About this course
You can have more peace and calm and have the ability to handle stressful situations. Experience the transformative effects of adding a mindfulness practice in your daily life. Even if you have a crazy busy life, this practice can change you. Begin to experience deep gratitude as you still your mind.
Course curriculum
1.
Introduction - Start Here
1 lessons
- 1
Welcome to Less Stress, More Peace
2.
Meditation Made Simple - Your Fail-Proof Guide
3 lessons
3.
Morning Meditations
2 lessons
4.
Inspired Meditation Library
23 lessons
5.
Sleep Meditations
1 lessons
6.
BONUS: Gentle Yoga with Rachel
1 lessons
7.
What's Next
1 lessons
Inspired Meditation - Less Stress, More Peace
You can have more peace and calm and have the ability to handle stressful situations. Experience the transformative effects of adding a mindfulness practice in your daily life. Even if you have a crazy busy life, this practice can change you. Begin to experience deep gratitude as you still your mind.
US$ 57
18 members