Mobility Made Easy: Chair Plan - Active Agers

About this course

Gentle, feel-good mobility you can do entirely from your chair.

Course curriculum

1.

Welcome

2 lessons

  • 1
    Welcome lesson poster

    Welcome

  • 2
    Introduction lesson poster

    Introduction

2.

Week 1

5 lessons

3.

Week 2

5 lessons

4.

Week 3

5 lessons

Mobility Made Easy: Chair Plan - Active Agers logo

Mobility Made Easy: Chair Plan - Active Agers

Gentle, feel-good mobility you can do entirely from your chair.

US$ 59