Money and Emotions: Reclaiming Your Control
About this course
A course designed to help individuals overwhelmed with debt learn emotional intelligence, reduce shame and avoidance, and take empowered action towards financial freedom.
Course curriculum
1.
Money and Emotions: Reclaiming Your Control
5 lessons
- 1
Introduction to Emotional Intelligence and Financial Health
- 2
Identifying Emotional Triggers Related to Debt
- 3
Developing a Mindful Approach to Spending
- 4
Building Resilience and Financial Confidence
- 5
Creating an Action Plan for Financial Freedom
Money and Emotions: Reclaiming Your Control
A course designed to help individuals overwhelmed with debt learn emotional intelligence, reduce shame and avoidance, and take empowered action towards financial freedom.
US$ 200