Physical Fitness
About this course
Course curriculum
1.
Welcome to the Fitness Portal at Storehouse Wellness LLC
13 lessons
- 1
Physical Fitness: Welcome and Disclaimer
- 2
Physical Fitness Disclaimer Agreement
- 3
Who is Faithful Workouts?
- 4
Who Is FaithFit?
- 5
Who is SoulStrength Fit Kids?
- 6
How do I find time to exercise?
- 7
How often should I workout?
- 8
What is the best type of exercise for me?
- 9
Do I need to warm up & cool down before working out?
- 10
How hard should I workout?
- 11
Do I need to take time off between strength training days?
- 12
What is the best time of day to workout?
- 13
Mobility and Recovery (Video and Handbook)
2.
The Tie Between Spiritual and Physical Endurance
3 lessons
3.
DanceFit Worship w/ Brittanie Joy
14 lessons
4.
Morning Motivation w/ Jolyn
4 lessons
5.
Faithful Workouts: Limited Mobility
54 lessons
6.
Faithful Workouts: Beginner Workouts. The First Step is The MOST Important
46 lessons
7.
Faithful Workouts: Intermediate. You've Done This Before, Haven't You? :)
39 lessons
8.
Faithful Workouts: Advanced. Where Fitness and Faith Collide in the Fullest
66 lessons
9.
Faithful Workouts: STRETCH It Out
1 lessons
10.
FaithFit: Low Impact - Loved Despite: Embracing God
3 lessons
11.
FaithFit: Low Impact - Shame Series
3 lessons
12.
FaithFit: Gary Thomas: Every Body Matters
1 lessons
13.
FaithFit: Foundations
7 lessons
14.
FaithFit: HIIT
19 lessons
15.
FaithFit: Stretch
18 lessons
16.
FaithFit: Freestyle - Enjoy the Encouraging Message while you complete YOUR OWN workout
35 lessons
17.
FaithFit: You Choose Which Exercises to Cycle During 6 Rounds of 4 Exercise Blocks
5 lessons
18.
FaithFit: Athletes
4 lessons
19.
FaithFit: Tread (Running)
1 lessons
20.
SoulStrength Fit Kids: Animated Bible Stories with Exercise
14 lessons
21.
Easy Resources
1 lessons
22.
Every Day is a 5K (Sean Conlon's Ministry Mission)
0 lessons
Physical Fitness
Find your worship workouts here. Physical fitness with daily encouragement in one. Now go enjoy your workout!
US$ 5 / month
826 members