Qi Gong for Convalescence
About this course
Course curriculum
1.
Module 1: Introduction to Qi Gong
4 lessons
- 1
Lesson 1: What is Qi Gong?
- 2
Lesson 2: Benefits of Qi Gong for Recovery
- 3
Lesson 3: Understanding Qi and Energy Flow
- 4
Lesson 4: Preparing for Qi Gong Practice
2.
Module 2: Basic Qi Gong Movements
4 lessons
3.
Module 3: Qi Gong for Joint Health
4 lessons
4.
Module 4: Qi Gong for Mental Clarity
4 lessons
5.
Module 5: Advanced Qi Gong Techniques
4 lessons
6.
Module 6: Qi Gong for Daily Life
4 lessons
7.
Module 7: Qi Gong for Practitioners
4 lessons
Qi Gong for Convalescence
A comprehensive course designed to aid recovery through Qi Gong exercises, tailored for individuals recovering from severe illness or accidents, the elderly seeking improved health, and medical practitioners looking for gentle exercise recommendations for their patients.
US$ 27 / month