Reduce Stress Increase Joy

About this course

Check out this course to find out how your time monsters have been stressing you out, stealing your creative energy, and what power you have to fight back. Something I should have learned when I was young, I didn't know until I felt burnt out and hopeless. The knowledge created a quick shift, but then it took years to figure out how to implement it. I'm teaching what you should know to build a prosperous life and a simple process to implement this knowledge plus let you know what tools you will need to make it easier for you to do it. Reduce stress and increase joy in your life and watch how your creativity grows.

Course curriculum

1.

Less Stress and More Joy

10 lessons

  • 1
    Welcome to Less Stress and More Joy lesson poster

    Welcome to Less Stress and More Joy

  • 2
    Lesson 1: Introduction to the Lesson lesson poster

    Lesson 1: Introduction to the Lesson

  • 3
    Lesson 2: Muscle One- Saboteur Interceptor lesson poster

    Lesson 2: Muscle One- Saboteur Interceptor

  • 4
    Lesson 3: The Constant Inner Battle lesson poster

    Lesson 3: The Constant Inner Battle

  • 5
    Lesson 4: Are Negative Emotions Good For You? lesson poster

    Lesson 4: Are Negative Emotions Good For You?

  • 6
    Lesson 5: Muscle Two- The Sage lesson poster

    Lesson 5: Muscle Two- The Sage

  • 7
    Lesson 6: Muscle 6-Self Command lesson poster

    Lesson 6: Muscle 6-Self Command

  • 8
    Lesson 7: Lasting Positive Change Requirements lesson poster

    Lesson 7: Lasting Positive Change Requirements

  • 9
    Lesson 8: See the PQ Operating System In Action lesson poster

    Lesson 8: See the PQ Operating System In Action

  • 10
    Bonus Content- Please share with others who are stressed.  lesson poster

    Bonus Content- Please share with others who are stressed.

Reduce Stress Increase Joy logo

Reduce Stress Increase Joy

Check out this course to find out how your time monsters have been stressing you out, stealing your creative energy, and what power you have to fight back. Something I should have learned when I was young, I didn't know until I felt burnt out and hopeless. The knowledge created a quick shift, but then it took years to figure out how to implement it. I'm teaching what you should know to build a prosperous life and a simple process to implement this knowledge plus let you know what tools you will need to make it easier for you to do it. Reduce stress and increase joy in your life and watch how your creativity grows.

Free