Reseting Your Nervous System in 4 weeks!
About this course
Reclaim your energy, your boundaries, and your sense of self—without guilt.
Course curriculum
1.
WELCOME
1 lessons
- 1
Welcome Message
2.
Week 1: Pause the Overwhelm: Identifying Your Emotional Load
6 lessons
3.
Week 2: Reconnect with Self
8 lessons
4.
Week 3: Regulate + Reclaim
8 lessons
5.
Week 4: Integration & Ownership
7 lessons
6.
BONUS + Materials
1 lessons
Reseting Your Nervous System in 4 weeks!
Reclaim your energy, your boundaries, and your sense of self—without guilt.
US$ 497
1 members