Rest & Recover - Ultimate Guide to Sleep after Knee Replacement
About this course
Better sleep is possible after your knee replacement.
This course will guide you through the common problems people struggle with after surgery to allow you to get the best night's sleep.
This course will guide you through the common problems people struggle with after surgery to allow you to get the best night's sleep.
Course curriculum
1.
Course Contents
5 lessons
- 1
Welcome to Rest & Recover
- 2
Module 1 - Understanding the Importance of Sleep after Knee Replacement
- 3
Module 2: Identifying Factors that Prevent Good Sleep after Knee Replacement
- 4
Module 3: Strategies for Better Sleep after Knee Replacement
- 5
Module 4: The Importance of Exercise for Better Sleep after Knee Replacement
Rest & Recover - Ultimate Guide to Sleep after Knee Replacement
Better sleep is possible after your knee replacement. This course will guide you through the common problems people struggle with after surgery to allow you to get the best night's sleep.
US$ 147
8 members