Revive to Thrive in 30 Days
About this course
Welcome to Revive to Thrive in 30 days, the online course teaching you the foundational elements of holistic health optimisation covering nervous system regulation, mindset, nutrition, exercise, sleep, lifestyle, emotional dysregulation, subconscious beliefs, gut healing, hormonal balance, behaviour change and habit formation, and so much more!
A 30 day blueprint with daily inspiration sessions on a particular topic, daily guided actions to take, bi-weekly group coaching calls, and access to a supportive community of others going through the same journey as well as an accountability partner to help you stay on track.
Not just to heal, but to REVIVE your health beyond what you thought was possible.
To not just survive another day, but to THRIVE every day, for the rest of your life.
Course curriculum
1.
Start here before the kick-off
2 lessons
- 1
Commit To Becoming the Best Version of Yourself
- 2
Day 1 - Get the Most Out of Your Membership
2.
Bonus Content
5 lessons
3.
Week 1 - Revive Your Relationship With Self
6 lessons
4.
Week 2 - Revive Your Nervous System
7 lessons
5.
Week 3 - Revive Your Self-Healing Power
7 lessons
6.
Week 4 - Revive Your Lifestyle
7 lessons
7.
Final Days - Thrive For A Lifetime
2 lessons
Revive to Thrive in 30 Days
The Ultimate DIY Course to Learn Powerful Techniques to Harness Your Stress Response, Heal From The Inside Out, And Live A More Fulfilling, Energising Life Welcome to Revive to Thrive in 30 days, the online course teaching you the foundational elements of holistic health optimisation covering nervous system regulation, mindset, nutrition, exercise, sleep, lifestyle, emotional dysregulation, subconscious beliefs, gut healing, hormonal balance, behaviour change and habit formation, and so much more! A 30 day blueprint with daily inspiration sessions on a particular topic, daily guided actions to take, bi-weekly group coaching calls, and access to a supportive community of others going through the same journey as well as an accountability partner to help you stay on track. Not just to heal, but to REVIVE your health beyond what you thought was possible. To not just survive another day, but to THRIVE every day, for the rest of your life.
US$ 297