Smart(er)Phone Habits - Change your relationship wiht your smartphone

About this course

This course is intended for parents to change their habits around their phone usage, so that they can be better role models for their family.

Course curriculum

1.

Course Contents

1 lessons

  • 1
    Weekly Outline and Course Methodology lesson poster

    Weekly Outline and Course Methodology

2.

Week 1 - Setting The Stage

5 lessons

3.

Week 2: Digital Wind-Down & Reflection

3 lessons

4.

Week 3 - Building Awareness & Morning Rituals

3 lessons

5.

Week 4: Reclaiming Family Time

3 lessons

6.

Summary

1 lessons

Smart(er)Phone Habits - Change your relationship wiht your smartphone logo

Smart(er)Phone Habits - Change your relationship wiht your smartphone

This course is intended for parents to change their habits around their phone usage, so that they can be better role models for their family.

Free