The Back Pain Reset - 5 Day Challenge
About this course
A gentle, science-backed course to help you move differently, think differently, and heal differently.
Course curriculum
1.
Course Contents
9 lessons
- 1
Welcome Aboard!
- 2
Day 1 - Back Pain Language the Heals not Harms
- 3
Day 2 - Your Back isn't Broken, Let's Move beyond the Fear
- 4
Day 3 - Stress, Emotions & Back Pain
- 5
Day 4 - Posture and Core Truths, NOT Crunches
- 6
Day 5 - You are Stronger than you Think
- 7
What's next?
- 8
Bonus Morning Routine Video
- 9
Earn whilst you SHARE - Our Affiliate Program
The Back Pain Reset - 5 Day Challenge
A gentle, science-backed course to help you move differently, think differently, and heal differently.
AU$ 48.95
12 members