The HarmonyMind Wellness Course
About this course
A structured, interactive course designed to help users manage anxiety, ADHD, stress and burnout through self-paced, digital resources.
Course curriculum
1.
Introduction
3 lessons
- 1
Welcome to HarmonyMind Wellness Course
- 2
Instructor Bio: Your Guide to Mental Wellness
- 3
Outline and Objectives
2.
Fundamentals
3 lessons
3.
The What, The Why, The How
3 lessons
4.
Advanced Tips
2 lessons
5.
Course Wrap Up
2 lessons
The HarmonyMind Wellness Course
A structured, interactive course designed to help users manage anxiety, ADHD, stress and burnout through self-paced, digital resources.
US$ 39
3 members