The Life After 40™ Blueprint: Thrive in the Second Half of Life
About this course
The Life After 40 Blueprint is your practical, step-by-step roadmap to beat burnout, reclaim your energy, and transform how you eat, move, think, and recover — so you can thrive in the second half of life.
Course curriculum
1.
Introduction
1 lessons
- 1
Introduction
2.
The 3 Toxic Beliefs Holding You Back
1 lessons
3.
Introduction to the Core Four
1 lessons
4.
Nutrition
1 lessons
5.
Exercise
1 lessons
6.
Mindset
1 lessons
7.
Recovery
1 lessons
8.
Conclusion + Next Steps
1 lessons
9.
Resources + Bonuses
0 lessons
The Life After 40™ Blueprint: Thrive in the Second Half of Life
The Life After 40 Blueprint is your practical, step-by-step roadmap to beat burnout, reclaim your energy, and transform how you eat, move, think, and recover — so you can thrive in the second half of life.
US$ 297
1 members