The Metabolic Switch

About this course

Learn why your metabolism stalled after 45—and how to reset it using nutrition, muscle, and hormone science (no calorie-counting required).

Course curriculum

1.

Workshop Material - The Metabolic Switch

1 lessons

  • 1
    VIDEO lesson poster

    VIDEO

The Metabolic Switch logo

The Metabolic Switch

Learn why your metabolism stalled after 45—and how to reset it using nutrition, muscle, and hormone science (no calorie-counting required).

US$ 88