TRANSFORM & THRIVE IN 2025

About this course

A 3-DAY FREE online Yoga + Wellness Challenge with Wendy to move you from stuck to unstuck with simple, easy and sustainable practices, tools and tips focussing on mindset, nutrition and movement.

Course curriculum

1.

Course Contents

6 lessons

  • 1
    Lesson 1: The What lesson poster

    Lesson 1: The What

  • 2
    Lesson 2: The Why lesson poster

    Lesson 2: The Why

  • 3
    Lesson 3: The How lesson poster

    Lesson 3: The How

  • 4
    Lesson 4 lesson poster

    Lesson 4

  • 5
    Lesson 5 lesson poster

    Lesson 5

  • 6
    Lesson 6 lesson poster

    Lesson 6

TRANSFORM & THRIVE IN 2025 logo

TRANSFORM & THRIVE IN 2025

A 3-DAY FREE online Yoga + Wellness Challenge with Wendy to move you from stuck to unstuck with simple, easy and sustainable practices, tools and tips focussing on mindset, nutrition and movement.

Free