A LITTLE BREAK WITH BRIDGE

About this course

This is a quick-start mini course consisting of just a few short videos, each under 8 minutes - designed to help you start your alcohol-free journey without overwhelm.
You’ll discover how to prepare properly, handle your first 24 hours, and keep going for those first few key days.
It’s based on what I did myself when I began five years ago — honest, practical, and doable.

Course curriculum

1.

A LITTLE BREAK WITH BRIDGE

7 lessons

  • 1
    A little Break with Bridge - DAY TWO lesson poster

    A little Break with Bridge - DAY TWO

  • 2
    A Little Break with Bridge - DAY THREE lesson poster

    A Little Break with Bridge - DAY THREE

  • 3
    A Little Break with Bridge - DAY FOUR lesson poster

    A Little Break with Bridge - DAY FOUR

  • 4
    A Little Break with Bridge - DAY FIVE lesson poster

    A Little Break with Bridge - DAY FIVE

  • 5
    A Little Break with Bridge - DAY SIX lesson poster

    A Little Break with Bridge - DAY SIX

  • 6
    A Little Break with Bridge - DAY SEVEN lesson poster

    A Little Break with Bridge - DAY SEVEN

  • 7
    WEEK ONE WRAP UP lesson poster

    WEEK ONE WRAP UP

A LITTLE BREAK WITH BRIDGE logo

A LITTLE BREAK WITH BRIDGE

This is a quick-start mini course consisting of just a few short videos, each under 8 minutes - designed to help you start your alcohol-free journey without overwhelm. You’ll discover how to prepare properly, handle your first 24 hours, and keep going for those first few key days. It’s based on what I did myself when I began five years ago — honest, practical, and doable.

Free