Sunrise Flow

About this community

A space to connect, moveee, breathe and rise with the sun โ˜€๏ธ

Bargara Sunrise Flow is a weekly sunrise movement class by the ocean ๐ŸŒŠ

Pilates-led with breath & flow to help you move your body, rise with the sun, and to connect as we gather in community!
Create freedom through movement.

Thursday's at Sunrise
๐Ÿ“Bargara Beach (exact time & location shared weekly)

๐Ÿ‹ Weekly community sessions
Optional: swim, surf, or stay for coffee and connection after class.

Sarhan | Embodied Wellbeing
I can't wait to connect with you soon ๐Ÿ’›
Sunrise Flow logo

Sunrise Flow

Home of Bargara Sunrise Flow. A community for embodied movement, beach lovers, connection & joy. We weave Pilates, Yoga and Flow to create freedom.

Free