Being Human

Hi, I'm Justin Matthews.

I'm a recovered Dismissive Avoidant, a student of psychology, and being human. Just a curious guy trying to figure out what being human is all about.

I'm not a therapist or a credentialed expert. Just a guy who looked in the mirror, didn't love what I saw in my relationships, and decided to do something about it. That journey led me deep into attachment theory, which changed everything for me.

I just wanted to share what I've learned, not from a textbook, but from lived experience and a genuine obsession with understanding why we are the way we are.

I started Being Human as an experiment.

I believed that it should be possible to create a space for people who want to explore attachment styles and grow alongside others doing the same work.
Inside, you'll find a free Attachment Style Quiz and a free Attachment Styles 101 course to get you started.

No gurus. No gatekeeping. Just humans figuring it out together.

Welcome. I'm glad you're here.