Break The Cycle Course
About this course
The Break The Cycle course empowers participants to break free from trauma-driven behaviors and build healthier, more fulfilling lives.
Course curriculum
1.
Module 1: Understanding Trauma and Its Impact
5 lessons
- 1
Welcome to The Break The Cycle Course
- 2
What is trauma?
- 3
How trauma lives in the body
- 4
Attachment styles
- 5
Your trauma map
2.
Module 2: Calming the Nervous System
4 lessons
3.
Module 3: Breaking the Cycle of Reactivity
4 lessons
Break The Cycle Course
The Break The Cycle course empowers participants to break free from trauma-driven behaviors and build healthier, more fulfilling lives.
US$ 222
4 members