Building A Happier Life
About this course
This course is designed to help you reconnect with what truly brings you joy—without the pressure of perfection or needing to have it all figured out.
Course curriculum
1.
Living A Happier Life
10 lessons
- 1
Welcome Aboard!
- 2
Lesson 1: What is happiness (and isn't)
- 3
Lesson 2: The Connection Between Relationships and Happiness
- 4
Lesson 3: 5 Tips on Setting Healthy Boundaries
- 5
Lesson 4: Nurturing Self Love
- 6
Lesson 5: Practicing Gratitude and Creating Joy
- 7
Lesson 6: Finding Purpose and Aligning With It!
- 8
Lesson 7: Celebrate Progress
- 9
Seven Steps To Lasting Happiness
- 10
What's next?
Building A Happier Life
This course is designed to help you reconnect with what truly brings you joy—without the pressure of perfection or needing to have it all figured out.
Free
26 members