Calm Mind Mastery
About this course
A comprehensive workshop designed to help individuals overcome procrastination, reduce anxiety, and take actionable steps towards their goals.
Course curriculum
1.
Module 1: Understanding Procrastination
4 lessons
- 1
Lesson 1: What is Procrastination?
- 2
Lesson 2: The Psychology Behind Procrastination
- 3
Lesson 3: Identifying Your Procrastination Triggers
- 4
Lesson 4: The Impact of Procrastination on Your Life
2.
Module 2: Overcoming Anxiety
4 lessons
3.
Module 3: Goal Setting and Action Planning
4 lessons
4.
Module 4: Building Positive Habits
4 lessons
5.
Module 5: Mindfulness and Meditation
4 lessons
6.
Module 6: Emotional Intelligence
4 lessons
7.
Module 7: Building a Supportive Environment
4 lessons
Calm Mind Mastery
A comprehensive workshop designed to help individuals overcome procrastination, reduce anxiety, and take actionable steps towards their goals.
US$ 3500