Chronic Pain Course
About this course
To the person who is tired of having to "prove" their pain.**
If you’re living with chronic pain, you already know the heaviest weight isn't always the physical sensation—it’s the mental load that comes with it.
It’s the exhaustion of looking "fine" on the outside while your nervous system is screaming on the inside. It’s the guilt of the "maybe" RSVP and the frustration of a healthcare system that often stops looking for answers when the tests come back "normal".
You are not a collection of symptoms or a "difficult case" to be managed . We believe that even if we aren't looking for a "fix," we can still look for a way forward. This course is designed to be a soft place to land. This is a space to:
* Feel Believed:**
* Learn tools to hack the brain cycle
*Understand the "Why":**
Course curriculum
1.
Course Contents
15 lessons
- 1
Welcome Aboard!
- 2
Lesson 1: Your Nervous System
- 3
Lesson 2: The non therapy interventions- Getting back to basics
- 4
Lesson 3: The first practice of the 4 Elements
- 5
Lesson 4: 4 Elements Exercise
- 6
Lesson 5: The Container Exercise
- 7
Lesson 6: Sleep
- 8
Lesson 7: NLP or Neurolinguistic programming
- 9
Lesson 8: The Emotional Pain Chart
- 10
Lesson 9: EFT Tapping
- 11
IFS Introduction
- 12
IFS Protector Parts
- 13
IFS Exiles
- 14
IFS Inner Child
- 15
IFS True Self
Chronic Pain Course
Join our online course to explore therapy techniques for managing chronic pain and boosting your mental well-being! To the person who is tired of having to "prove" their pain.** If you’re living with chronic pain, you already know the heaviest weight isn't always the physical sensation—it’s the mental load that comes with it. It’s the exhaustion of looking "fine" on the outside while your nervous system is screaming on the inside. It’s the guilt of the "maybe" RSVP and the frustration of a healthcare system that often stops looking for answers when the tests come back "normal". You are not a collection of symptoms or a "difficult case" to be managed . We believe that even if we aren't looking for a "fix," we can still look for a way forward. This course is designed to be a soft place to land. This is a space to: * Feel Believed:** * Learn tools to hack the brain cycle *Understand the "Why":**
CA$ 197