Cognomovement Essentials
About this course
Cognomovement Essentials gives you the step-by-step method and guided sessions to work on yourself anytime. Use the 5-minute daily resets, 10-minute Mood Lifter, and deeper sessions to shift stress, emotional reactivity, trauma and stuck patterns. This is the starting point for every Cognomovement path.
Course curriculum
1.
Course Contents
2 lessons
- 1
Welcome Aboard!
- 2
Bonus: Download Your 30-Day Plan
2.
Hello & How To
12 lessons
3.
Sessions
5 lessons
4.
Troubleshooting & Bonus Videos
5 lessons
Cognomovement Essentials
Cognomovement Essentials gives you the step-by-step method and guided sessions to work on yourself anytime. Use the 5-minute daily resets, 10-minute Mood Lifter, and deeper sessions to shift stress, emotional reactivity, trauma and stuck patterns. This is the starting point for every Cognomovement path.
US$ 299
1 members