Coming Home to Yourself: A Gentle Return to Trust, Boundaries & Compassion
About this course
A course designed to help you connect deeply with yourself with kindness—so you can stay grounded and calm as you grow
Course curriculum
1.
Course Modules
5 lessons
- 1

Welcome Home – Setting the Ground for Your Journey
- 2

Module 1: A Soft Return to the Body
- 3

Module 2: Honoring Your Edges: A Gentle Return to Boundaries
- 4

Module 3: Befriending Your Inner Critic with Compassion
- 5

Staying With Yourself: The Journey Ahead
Coming Home to Yourself: A Gentle Return to Trust, Boundaries & Compassion
A course designed to help you connect deeply with yourself with kindness—so you can stay grounded and calm as you grow
CA$ 47
2 members