Coming Home to Yourself: A Gentle Return to Trust, Boundaries & Compassion

About this course

A course designed to help you connect deeply with yourself with kindness—so you can stay grounded and calm as you grow

Course curriculum

1.

Course Modules

5 lessons

  • 1
    Welcome Home – Setting the Ground for Your Journey lesson poster

    Welcome Home – Setting the Ground for Your Journey

  • 2
    Module 1: A Soft Return to the Body lesson poster

    Module 1: A Soft Return to the Body

  • 3
    Module 2: Honoring Your Edges: A Gentle Return to Boundaries lesson poster

    Module 2: Honoring Your Edges: A Gentle Return to Boundaries

  • 4
    Module 3: Befriending Your Inner Critic with Compassion lesson poster

    Module 3: Befriending Your Inner Critic with Compassion

  • 5
    Staying With Yourself: The Journey Ahead lesson poster

    Staying With Yourself: The Journey Ahead

Coming Home to Yourself: A Gentle Return to Trust, Boundaries & Compassion logo

Coming Home to Yourself: A Gentle Return to Trust, Boundaries & Compassion

A course designed to help you connect deeply with yourself with kindness—so you can stay grounded and calm as you grow

CA$ 47