HWH Community!

About this community

👋 Welcome to BrainFood Plus
This community is a place to practise, ask questions, share wins, and feel less alone in the process. It is not a place to compare your healing to someone else's. This is a space for people doing the work -- and that takes courage. You belong here whether you are on day one or month twelve.

🦘 Use your code word for symptoms. Quokka is the default, sprinkles are the most popular alternative.
🏆 Every win counts. One BLIP, one body drop, getting out of bed -- all of it.
🧠 The way we speak here is part of the program. Noticing our language is brain retraining in action.
💜 No comparison. Your healing looks like yours.
🤝 Connection is part of the medicine.

Come to Tool Tuesday. Show up for Friday Wins and Glimmers. Ask the question you think is too basic -- it never is.

Read the Community Guidelines post for the full language framework and watch the welcome video above.

Now please introduce yourself 😃 🧠 🩷

Luanne x
HWH Community! logo

HWH Community!

Supportive community for members to ask questions and get support with chronic conditions, brain retraining and nervous system regulation tools.

US$ 77 / month