The Breathwork Circle

Welcome to the 30 Day Breathwork Challenge community, a supportive space created to help you stay consistent, accountable, and encouraged throughout this month of intentional breathwork. I’m Joss Michael, Soma Breath® Master Transformational Breath Coach and founder of Breathe with Joss. My work focuses on helping people regulate and strengthen their nervous system through structured breathwork that’s practical, effective, and grounded in proven techniques.

This community is here to guide your daily check-ins, track your progress, and celebrate the small but meaningful shifts you’ll experience along the way. Use this space to share reflections, ask questions, and connect with others committed to creating steady, sustainable change through simple, consistent 5-minute breathwork practices.