Core Learning Modules
About this course
Course curriculum
1.
Module 1: Foundations
8 lessons
- 1
Lesson 1: What resilient management is (and isn’t)
- 2
Lesson 2: TYRM Framework Overview
- 3
Lesson 3: How Stress Works in Managers (the stress response, simplified)
- 4
Lesson 4: Resilience vs. Grit Vs. Toughness
- 5
Lesson 5: Why traditional time management fails under pressure
- 6
Lesson 6: Your baseline: the core habits that stabilize you (quick wins)
- 7
Lesson 7: Putting it together: your 10-minute reset plan
- 8
Lesson 8: Implementation: how to do the work (and what to do when you fall off)
2.
Module 2: Self-Awareness
6 lessons
3.
Module 3: Energy Management
8 lessons
4.
Module 4: Leading Your Team
8 lessons
5.
Module 5: Building Authority
8 lessons
6.
Module 6: Building Systems
8 lessons
Core Learning Modules
This self-paced program gives you the foundational frameworks behind the Resilient Manager Hub, on your own timeline. Perfect for managers who want to build resilience skills independently before (or instead of) joining live coaching.
US$ 197
7 members