Escape The Technology Treadmill™ in 21 Days Challenge

About this course

Escape the Technology Treadmill™ in 21 Days is a simple personal challenge to help you step out of the constant loop of screens, notifications, and mental overload.

For 21 days, you’ll take one small step each day to create space between you and the digital noise. No drastic changes, no pressure. Just 10 minutes outside, without your screen, to help your mind reset and your focus come back.

Each day comes with a clear prompt to guide you back into real life, so you can feel less foggy, more present, and more in control of your time and energy.

It’s a quiet commitment between you and yourself. Twenty one small steps to break the cycle and reconnect with what actually matters.

Salma 🌻

Course curriculum

1.

Course Contents

2 lessons

  • 1

    Welcome!

  • 2

    What's Next?

Escape The Technology Treadmill™ in 21 Days Challenge logo

Escape The Technology Treadmill™ in 21 Days Challenge

Escape the Technology Treadmill™ in 21 Days is a simple personal challenge to help you step out of the constant loop of screens, notifications, and mental overload. For 21 days, you’ll take one small step each day to create space between you and the digital noise. No drastic changes, no pressure. Just 10 minutes outside, without your screen, to help your mind reset and your focus come back. Each day comes with a clear prompt to guide you back into real life, so you can feel less foggy, more present, and more in control of your time and energy. It’s a quiet commitment between you and yourself. Twenty one small steps to break the cycle and reconnect with what actually matters. Salma 🌻

US$ 217