FOOT & ANKLE FASCIA PROGRAM
About this course
A 3-Phase progressive program to help you build a robust foundation and unlock effortless & efficient movement, from the ground up!
Course curriculum
1.
PROGRAM INTRO
3 lessons
- 1
Intro to The Foot & Ankle Fascia Program
- 2
Foot Function and Pressure
- 3
Foot Pressure & Posture
2.
PHASE 1
0 lessons
3.
PHASE 2
0 lessons
4.
PHASE 3
0 lessons
FOOT & ANKLE FASCIA PROGRAM
A 3-Phase progressive program to help you build a robust foundation and unlock effortless & efficient movement, from the ground up!
€ 174
70 members