Foundation of Emotional Intelligence & Self-Mastery

About this course

Foundations of Emotional Intelligence & Self-Mastery is a self-paced video course that teaches practical skills for self-awareness, emotional regulation, clarity, and intentional living. Designed as a foundational resource, it supports long-term personal growth and can be revisited at any stage of life.

Course curriculum

1.

Module 1: Foundations of Self-Awareness

1 lessons

  • 1
    Self-Awareness and Conscious Attention lesson poster

    Self-Awareness and Conscious Attention

2.

Module 2: Emotional Awareness in Action

0 lessons

3.

Module 3: Alignment and Inner Clarity

0 lessons

4.

Module 4: Integration and Self-Mastery

1 lessons

Foundation of Emotional Intelligence & Self-Mastery logo

Foundation of Emotional Intelligence & Self-Mastery

Foundations of Emotional Intelligence & Self-Mastery is a self-paced video course that teaches practical skills for self-awareness, emotional regulation, clarity, and intentional living. Designed as a foundational resource, it supports long-term personal growth and can be revisited at any stage of life.

US$ 485