From Dreams to Reality: Empowering Mothers to Thrive

About this course

Transform Your Life, Break Free from Limiting Beliefs, and Thrive as a Mother!

Course curriculum

1.

Course Contents

8 lessons

  • 1
    Introduction - Behind the scenes lesson poster

    Introduction - Behind the scenes

  • 2
    Course Introduction lesson poster

    Course Introduction

  • 3
    Module 1. Identifying Limiting Beliefs (10min, plus activities) lesson poster

    Module 1. Identifying Limiting Beliefs (10min, plus activities)

  • 4
    Module 2. Mindset Shifts and Goal Setting for Empowerment (20mins, plus activities) lesson poster

    Module 2. Mindset Shifts and Goal Setting for Empowerment (20mins, plus activities)

  • 5
    Module 3. Balancing Motherhood and Personal Aspirations (30mins, plus activities) lesson poster

    Module 3. Balancing Motherhood and Personal Aspirations (30mins, plus activities)

  • 6
    Module 4. Effective Communication (30mins, plus activities) lesson poster

    Module 4. Effective Communication (30mins, plus activities)

  • 7
    Module 5. Teenagers' Mental Health (15mins) lesson poster

    Module 5. Teenagers' Mental Health (15mins)

  • 8
    Module 6. Teenagers' Self-Esteem and Body Image (15mins) lesson poster

    Module 6. Teenagers' Self-Esteem and Body Image (15mins)

From Dreams to Reality: Empowering Mothers to Thrive logo

From Dreams to Reality: Empowering Mothers to Thrive

Transform Your Life, Break Free from Limiting Beliefs, and Thrive as a Mother!

US$ 9