From Panic to Power: A Healing Guide to Understanding and Overcoming Anxiety
About this course
As a Counselling Psychologist, I’ve walked with many just like you, and I want you to know: You are not broken! You are not alone! And healing is not only possible – it is yours to claim!
This is a step-by-step, soul-and-science-centered guide to help you:
• Understand the root of your anxiety
• Learn practical, proven tools to feel better now
• Heal emotional wounds
• Create lasting habits to prevent future anxiety
Course curriculum
1.
Course Contents
5 lessons
- 1
From Panic to Power: A Healing Guide to Understanding and Overcoming Anxiety
- 2
Part 1: Understanding the Roots
- 3
Lesson 2: The Why
- 4
Lesson 3: The How
- 5
What's next?
From Panic to Power: A Healing Guide to Understanding and Overcoming Anxiety
If you are here because anxiety has become a louder voice in your life than peace. You may feel like no one truly understands what you're going through. Maybe you have felt shame for not being able to “just calm down,” or you have become a master at hiding your panic behind a composed face. This book is for you – the brave soul who is ready to heal. As a Counselling Psychologist, I’ve walked with many just like you, and I want you to know: You are not broken! You are not alone! And healing is not only possible – it is yours to claim! This is a step-by-step, soul-and-science-centered guide to help you: • Understand the root of your anxiety • Learn practical, proven tools to feel better now • Heal emotional wounds • Create lasting habits to prevent future anxiety
US$ 4.99
1 members