Genuinely Fed: Reprogram Your Health-Sabotaging Eating Habits with These 5 Simple Steps (Foolproof) - eBook

About this course

Negative mental dialog impacts your ability to get maximum nutrient absorption from your food, which decreases your energy and performance levels. Learn how to recognize when this is happening and 5 simple (foolproof) steps to overcome it.

Course curriculum

1.

Welcome and Introduction

4 lessons

  • 1
    Welcome Message lesson poster

    Welcome Message

  • 2
    Lesson 1 lesson poster

    Lesson 1

  • 3
    Lesson 2 lesson poster

    Lesson 2

  • 4
    Lesson 3 lesson poster

    Lesson 3

2.

Topic 1

3 lessons

3.

Topic 2

3 lessons

4.

Topic 3

3 lessons

Genuinely Fed: Reprogram Your Health-Sabotaging Eating Habits with These 5 Simple Steps (Foolproof) - eBook logo

Genuinely Fed: Reprogram Your Health-Sabotaging Eating Habits with These 5 Simple Steps (Foolproof) - eBook

Negative mental dialog impacts your ability to get maximum nutrient absorption from your food, which decreases your energy and performance levels. Learn how to recognize when this is happening and 5 simple (foolproof) steps to overcome it.

Free