Girded With Strength: A 28-Day Journey to Rebuild Your Core — Body, Mind & Spirit
About this course
If you’re dealing with:
• A bulging belly that won’t seem to go away
• Back or hip pain that keeps flaring up
• Leaking when you laugh, sneeze, or jump
• A core that feels weak and unstable
• Feeling “off” in your body
And you’ve tried regular workouts that didn’t really help…
This is for you.
Not just to your stomach.
But to rebuild how you think about your body.
Most women don’t quit because they’re lazy.
They quit because:
• Results don’t come fast enough
• They feel behind
• They get discouraged
• They try to do it alone
• They secretly believe something is wrong with them
This devotional helps shift that.
Inside you’ll find:
✔ Scripture to anchor your heart
✔ Honest stories from my own journey through back pain, leaking, insecurity, and rebuilding
✔ Truth to hold onto when motivation fades
✔ Faith-in-action steps
✔ Guided reflection pages to help you track your growth
This isn’t a workout plan.
It’s the foundation that helps you become the kind of woman who stays consistent long enough to heal.
One of our Mango Mamas said after starting it:
“This has been my missing piece. Thank you.” 💛
By the end of these 28 days, you won’t just want a flatter stomach.
You’ll be becoming:
• A woman who girds herself with strength
• A woman who gets back on track quickly
• A woman who sees strength as stewardship
• A woman who understands progress over perfection
• A woman who no longer ties her value to her body
This is only $7 — because I want it accessible.
You can go through it on your own.
Or join us inside the Mango Mama community and walk it out with women who understand exactly what you’re facing.
If you’re ready to stop quitting on yourself…
If you’re ready to think differently about your body…
If you’re ready to rebuild from the inside out…
Start today. 💛
Course curriculum
1.
Girded With Strength
29 lessons
- 1
Introduction - What is this?
- 2
Day 1 - When Strength Snapped
- 3
Day 2 - When God Sends Guides
- 4
Day 3 - When Doing Becomes Detrimental
- 5
Day 4 - When Beauty and Value Collide
- 6
Day 5 - When Pain Affects Play
- 7
Day 6 - The intimacy Barrier
- 8
Day 7 - When Control Slips Away
- 9
Day 8 - When Healing Feels Hard
- 10
Day 9 - When Progress Feels Slow
- 11
Day 10 - The Gift of the Struggle
- 12
Day 11 - When Motivation Runs Dry
- 13
Day 12 - Feel the Fire
- 14
Day 13 - When You Want to Quit
- 15
Day 14 - Entering His Rest
- 16
Day 15 — A New Foundation
- 17
Day 16 — Becoming the Woman Who Is Girded With Strength
- 18
Day 17 — You Are Not Behind
- 19
Day 18 — Keep Strengthening What God Has Strengthened
- 20
Day 19 — Strength Is Part of Your Calling
- 21
Day 20 — The Woman You’re Becoming (The Hero’s Two Journeys)
- 22
Day 21 — Getting Back Up Again
- 23
Day 22 — Strength That Serves: Leaning on Each Other
- 24
Day 23 — Joy as Strength
- 25
Day 24 — The Ripple Effect: Your Strength Inspires More Than You Realize
- 26
Day 25 — Legacy of Strength
- 27
Day 26 — Your Story Has Power
- 28
Day 27 — Whole Again: Strength That Works as One
- 29
Day 28 — Girded With Strength (A Recommitment)
Girded With Strength: A 28-Day Journey to Rebuild Your Core — Body, Mind & Spirit
A 28-Day Faith-Based Devotional + Journal If you’re dealing with: • A bulging belly that won’t seem to go away • Back or hip pain that keeps flaring up • Leaking when you laugh, sneeze, or jump • A core that feels weak and unstable • Feeling “off” in your body And you’ve tried regular workouts that didn’t really help… This is for you. Not just to your stomach. But to rebuild how you think about your body. Most women don’t quit because they’re lazy. They quit because: • Results don’t come fast enough • They feel behind • They get discouraged • They try to do it alone • They secretly believe something is wrong with them This devotional helps shift that. Inside you’ll find: ✔ Scripture to anchor your heart ✔ Honest stories from my own journey through back pain, leaking, insecurity, and rebuilding ✔ Truth to hold onto when motivation fades ✔ Faith-in-action steps ✔ Guided reflection pages to help you track your growth This isn’t a workout plan. It’s the foundation that helps you become the kind of woman who stays consistent long enough to heal. One of our Mango Mamas said after starting it: “This has been my missing piece. Thank you.” 💛 By the end of these 28 days, you won’t just want a flatter stomach. You’ll be becoming: • A woman who girds herself with strength • A woman who gets back on track quickly • A woman who sees strength as stewardship • A woman who understands progress over perfection • A woman who no longer ties her value to her body This is only $7 — because I want it accessible. You can go through it on your own. Or join us inside the Mango Mama community and walk it out with women who understand exactly what you’re facing. If you’re ready to stop quitting on yourself… If you’re ready to think differently about your body… If you’re ready to rebuild from the inside out… Start today. 💛
US$ 7
2363 members