Heart Fit U Coaching

About this course

Heart Fit U Coaching gives you direct support from our heart health experts to help you take consistent action and achieve measurable results. Through personalized coaching, you’ll receive tailored strategies for nutrition, exercise, stress management, and lifestyle changes — all designed to improve your heart function and lower your risk.

We provide accountability, motivation, and expert direction every step of the way, so you never feel alone in your heart health transformation. This is your pathway to confidence, clarity, and long-term success.

Course curriculum

1.

Course Introduction

10 lessons

  • 1
    September Coaching Webinar - Sleep lesson poster

    September Coaching Webinar - Sleep

  • 2
    October Coaching Webinar - Hormones lesson poster

    October Coaching Webinar - Hormones

  • 3
    Integrative Health Symposium 2020 lesson poster

    Integrative Health Symposium 2020

  • 4
    December Coaching Webinar - Stress Management lesson poster

    December Coaching Webinar - Stress Management

  • 5
    January Coaching Webinar - 5 Pillars to Prevent & Reverse Heart Disease lesson poster

    January Coaching Webinar - 5 Pillars to Prevent & Reverse Heart Disease

  • 6
    February Coaching Webinar - Gut and Heart Health Connection lesson poster

    February Coaching Webinar - Gut and Heart Health Connection

  • 7
    Cholesterol Coaching Session lesson poster

    Cholesterol Coaching Session

  • 8
    April Coaching Webinar - Covid-19 lesson poster

    April Coaching Webinar - Covid-19

  • 9
    Covid Q&A lesson poster

    Covid Q&A

  • 10
    Gut-Heart Connection lesson poster

    Gut-Heart Connection

Heart Fit U Coaching logo

Heart Fit U Coaching

Heart Fit U Coaching gives you direct support from our heart health experts to help you take consistent action and achieve measurable results. Through personalized coaching, you’ll receive tailored strategies for nutrition, exercise, stress management, and lifestyle changes — all designed to improve your heart function and lower your risk. We provide accountability, motivation, and expert direction every step of the way, so you never feel alone in your heart health transformation. This is your pathway to confidence, clarity, and long-term success.

US$ 200 / month