Make Peace with Food™️
About this course
Ditch the diet mindset and find food freedom to transform your health and body forever.
Course curriculum
1.
INTRODUCTION
0 lessons
2.
MODULE 1: UNPACKING THE BEHAVIOUR BEHIND PROTECTION MODE
0 lessons
3.
MODULE 2: SHIFTING FROM PROTECTION MODE TO SAFETY MODE
0 lessons
4.
MODULE 3: HEALING FROM THE PAST
0 lessons
5.
MODULE 4: CREATING YOUR FUTURE
0 lessons
6.
MODULE 6: CONTROL YOUR HORMONES - CONQUER YOUR CRAVINGS
3 lessons
7.
MAKING PEACE WITH FOOD: PUTTING IT ALL TOGETHER
58 lessons
8.
ADVANCED POWHER WORKOUTS
0 lessons
9.
FAT LOSS 101
4 lessons
10.
Rapid Release: Four Techniques for Permanent Fat Loss and Food Freedom
4 lessons
11.
EPIGENETICS
2 lessons
Make Peace with Food™️
Ditch the diet mindset and find food freedom to transform your health and body forever.
US$ 49 / month
33 members