Mamas Wellbeing Hub
About this course
A hub to support you in all things motherhood - from postpartum education, wellbeing tools, nervous system support and much much more to come.
Course curriculum
1.
Introduction
4 lessons
- 1
Welcome from Jade
- 2
How-To of Mamas Wellbeing Hub
- 3
What to expect
- 4
A Gentle Reminder
2.
Postpartum Education
1 lessons
3.
Postpartum Mental Health
6 lessons
4.
Nervous System Support
1 lessons
5.
BONUS: Affirmations, Meditations & Breathwork Library
0 lessons
Mamas Wellbeing Hub
A hub to support you in all things motherhood - from postpartum education, wellbeing tools, nervous system support and much much more to come.
£ 11 / month
5 members